300 hour Yoga Teacher Training in Rishikesh

Yoga Teacher Training in Rishikesh  >  300 hour Yoga Teacher Training in Rishikesh

300 hour Yoga Teacher Training in Rishikesh

300 hour yoga teacher training in rishikesh

The 300-Hour Yoga Teacher Training in Rishikesh is an Advanced Level Yoga TTC Program designed for those who have completed the foundational 200-Hour Yoga TTC. It is an immersive and in-depth Yoga course that explores the intricacies of Advanced Yoga Asanas, Yoga Anatomy, and Yoga Philosophy Teaching Methodologies.

The Himalayan town of Rishikesh, referred to as the Yoga Capital of The World is situated along the banks of the River Ganges (Maa Ganga). Its serene setting and Spiritual and Positive vibe make it the ideal setting for rigorous Yoga Training. You may fully detach from the busyness of daily life and reconnect with your inner self here.


Benefits of a 300-Hour Yoga Teacher Training in Rishikesh

  1. Deepen Your Practice: With the help of this program, you can improve your asana, pranayama, and meditation skills.
  2. Enhance Teaching Skills: You’ll learn more sophisticated teaching techniques and be able to lead pupils into more difficult positions.
  3. In-Depth Knowledge: Learn more about the anatomy, philosophy, and spiritual components of yoga.
  4. Personal Transformation: It is a journey of self-discovery that results in personal progress.
  5. Global Recognition: The 300-hour certification is acknowledged throughout the world, creating opportunities.

The Journey Begins

Let’s now look at your 300-hour yoga teacher training phases.

Preparing for the Training

It is imperative that you make a thorough preparation before starting this voyage. Investigate the training facility, grab the required yoga equipment, and get your body and mind ready for the demanding practice that lies ahead.


Course DateFee (w/o Accomm.)Fee (Shared Accomm.)Fee (Private Accomm.)Apply here
02 Sep 2023 – 28 Sep 2023$999$1200$1400Apply Now
02 Oct 2023 – 28 Oct 2023$999$1200$1400Apply Now
02 Nov 2023 – 28 Nov 2023$999$1200$1400Apply Now
02 Dec 2023 – 28 Dec 2023$999$1200$1400Apply Now
02 Jan 2024 – 28 Jan 2024$999$1200$1400Apply Now
02 Feb 2024 – 28 Feb 2024$999$1200$1400Apply Now
02 Mar 2024 – 28 Mar 2024$999$1200$1400Apply Now
02 Apr 2024 – 28 Apr 2024$999$1200$1400Apply Now


6:15 to 7:00Pranayama and Cleansing
7:00 to 08:30Ashtanga Yoga
8:30 to 09:30Breakfast
10:00 to 11:00Philosophy & Discussion
11:00 to 12:00Free time + Karma Yoga
12:00 to 1:00Yoga + Teaching Methodology
1:00 to 2:00Lunch
3:00 to 4:00Anatomy and Physiology
4:30 to 6:00Iyengar Yoga (alignment and adjustment)
6:15 to 7:15Mantra Meditation and Yoga Nidra
7:30Dinner (with silence)

Here’s an overview of what you can typically expect from a 300 Hour Yoga Teacher Training in Rishikesh:

  1. Duration: The program usually spans over Four to Six weeks, providing a more comprehensive and in-depth curriculum compared to the 200-hour Yoga Teacher Training Course.
  2. Curriculum: The 200-hour YTT’s core knowledge will be built upon by the curriculum. In-depth discussions of yoga philosophy, anatomy, asana (poses), pranayama (breath control), meditation, and teaching methodology will be covered.
  3. Yoga Philosophy: Advanced subjects in yoga philosophy will be explored, along with the reading of ancient writings like the Bhagavad Gita and Yoga Sutras. Your comprehension of yoga’s philosophical and spiritual facets is deepened as a result.
  4. Asana Practice: Expect a rigorous asana practice that goes beyond the fundamentals. You’ll learn advanced postures, alignment methods, and adjustments for students of various skill levels.
  5. Pranayama and meditation: These skills will advance, with an emphasis on efficiently passing them on to others.
  6. Anatomy and Physiology: The 300 HRS YTTC will cover advanced anatomy related to yoga, helping you understand the physiological effects of yoga on the body in more detail.
  7. Teaching Methodology: You’ll master sophisticated teaching strategies, such as level-appropriate sequencing, adjustments, and the art of providing hands-on assistance.
  8. Practicum: You will get the chance to run lessons and get feedback from peers and instructors, which is essential for honing your teaching abilities.
  9. Yogic Lifestyle: A key component of the program is immersion in the yogic lifestyle. This entails abiding by moral standards, eating a vegetarian diet, and adopting a structured schedule.
  10. Certification: You will get a 300-hour Yoga Alliance certification after successfully completing the program, enabling you to teach yoga at an advanced level anywhere in the world.
  11. Spiritual Experience: Due to its location on the banks of the Ganges River and close proximity to the Himalayas, Rishikesh offers a distinctively spiritual atmosphere. Numerous programs contain spiritual components, such as attending Ganga Aarti rituals and seeing nearby ashrams.
  12. Accommodations: To ensure a focused and immersed experience, programs frequently include lodging and food, either at the training center or close by.

It’s critical to conduct a thorough study and pick a Rishikesh yoga school or training facility that complements your priorities and core beliefs. Additionally, confirm that you satisfy the requirements for the 300-hour YTT, as many programs demand that applicants have already finished a 200-hour YTT or an experience of a similar caliber.

Rishikesh is a highly sought-after location for yoga aficionados and prospective teachers since a 300-hour YTT there provides a transforming journey into the deeper spheres of yoga, spirituality, and teaching.


The Confirmation Fee is 210 USD (10 USD is just for PayPal or bank transfer charges). This is non-refundable but may be transferred to any other upcoming Yoga Teacher Training course.

If you cannot come to our 300-Hour Yoga Teacher Training in India after paying the confirmation fee you can use it towards any future course or program. The Confirmation Fee is the part of the entire course fee. The rest of the course fee balance must be paid in cash on the first day of the course either in Euros, US Dollars, British Pounds, or INR (amount according to the Exchange rate on the date of payment).