200 Hour Yoga Teacher Training in Rishikesh

200 Hour Yoga Teacher Training in Rishikesh

SriYogaPeeth Rishikesh offers residential and nonresidential 200-hour Yoga Teacher Training in Rishikesh, India. We are providing yoga Alliance USA Certificate for our 200 Hours Yoga TTC are designed to suit the needs and demands of all practitioners who really want to learn the Iyengar & Ashtanga Vinyasa Yoga & other conventional yoga for their physical, mental & spiritual growth along with a bright career as a yoga instructor. Our courses are affordable for everyone so that everyone in the world can get the benefits of yogic wisdom. We provide a great blend of self-practice & teaching both so that our students can feel confident & comfortable with teaching.

At SriYogaPeeth, We teach that the ‘human body is a temple of God’, so we should take full care to make it fit, healthy and stronger as we are offering our prayers and services to God almighty residing inside. Idea is to build strength and fitness to meet the demands of modern time needs without compromising with its traditional nature. While we, at SriYogaPeeth, Yoga School Provides the best facilities and equipment for facilitating the learning process.

200-hour-yoga-teacher-training-in-rishikesh

ACCOMMODATION FACILITIES FOR 200-HOUR YOGA TEACHER TRAINING COURSE STUDENTS:

At SriYogaPeeth we provide a comfortable stay in well-appointed accommodation with a private room & Shared Room, attached bathroom, and hot water. Our Yoga Teacher Training School is located in a green environment with Ganga View. We have a well-appointed meditation hall and a separate yoga hall. We specialize in Iyengar & Ashtanga Vinyasa Yoga Teacher Training in Rishikesh which is acceptable everywhere in the world. Sometimes at the discretion of the teacher, classes can be conducted on the side of the holy river Ganga or on an open rooftop. The payment option to pay 200-hour Yoga Teacher Training Course fees to reserve your spot for Yoga TTC at SriYogaPeeth School in Rishikesh, India has been mentioned below.

 

200 HOURS OF YOGA TEACHER TRAINING IN INDIA, RISHIKESH OVERVIEW:

Sri Yoga Peeth
Our Studio

SATTVIC FOOD & ACCOMMODATION

Sri Yoga Peeth, Rishikesh welcomes the students and practitioners from all over the world in our internationally accepted yoga teacher training course. We provide The Sattvic Food and Clean Accommodation in well-appointed rooms.

sattvik food
veg food

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Early Bird Discount 10% OFF

200 HRS Yoga TTC Syllabuss

200 Hour Yoga Teacher Training Course Course Curriculum

What is yoga? Is it only physical exercise or more than that? How does it bring various changes to our consciousness?

These kind of questions are important and they make someone inspired to learn yoga in the first place. It’s very necessary to understand the theory and philosophy behind the things. Practicing yoga with understanding the philosophy of yoga makes it complete like body and soul united.

Following topics will be covered in 100 hours yoga teacher training course:

  • Definitions of Yoga according to Patanjali and Krishna.
  • How these definitions are applicable in life.
  • Ashtanga Yoga of Patanjali.
  • What are the different styles of Yoga.
  • Theory behind various practices.

 

The practice of Pranayama is very necessary for calming down the mind. The pranayama practices also become the basis of various meditation techniques. Here the pranayama will be taught with great care so students learn the process and get better at their practices.

All the following techniques will be taught initially in a beginner manner without ‘Kumbhaka’ (retention of breath) and slowly they will be encouraged to do it with ‘Kumbhaka’ on advanced levels. 

The following techniques will be covered:

  1. Anuloma Viloma, Nadi Shodhan
  2. Bhramari
  3. Ujjayi
  4. Suryabhedena
  5. Shitali
  6. Chandrabhedana
  7. Sitkari
  8. Theory of Murccha
  9. Bhastrika
  10. Kalpalbhati

 

What can be the more beautiful then watching the yoga practitioners chanting the divine Mantras and prayers with devotion. Mantra chanting is also an integral part of yoga.

There is a whole tradition of Mantra Yoga. In these sessions the concepts of Mantras and their benefits are explained. Mantra are the special sounds that stimulate different layers of consciousness and help the subjects connect to his inner self. Mantras also help concentrate the mind better and practice meditation more effectively. 

Various mantras are taught with their benefits explained:

  • Gayatri Mantra
  • Shiva Mantra
  • Guru Mnatra
  • Ashtanga Opening Chant
  • Class beginning and ending mantras
  • Shanti Mantra

 

The kriyas are the cleaning techniques of yoga which are very effective on physical and mental planes. They help us remove the toxins in the body and resolve various complexes in the psyche.

Following Kriya will be taught:

  1. Jala neti
  2. Sutra neti
  3. Kapalbhati

Anatomy and physiology knowledge help the students understand the mechanisms of various Aasanas, Pranayamas, and cleansing techniques. This way yoga becomes more therapeutic and enhances appropriate practice.

  • Introduction to Anatomy and Physiology
  • Digestive System
  • Respiratory System
  • Cardiovascular System
  • Musculoskeletal System
200 HRS Yoga TTC Date & Fee

200 Hour Yoga Teacher Training Coure Dates

COURSE DATE FEE (W/O ACCOMM.) FEE (SHARED ACCOMM.) FEE (PRIVATE ACCOMM.) Table Header
02 Oct 2023 – 26 Oct 2023
$650
$850
$950
Register
02 Nov 2023 – 26 Nov 2023
$650
$850
$950
Content
02 Dec 2023 – 26 Dec 2023
$650
$850
$950
Content
02 Jan 2024 – 26 Jan 2024
$650
$850
$950
Content
02 Feb 2024 – 26 Feb 2024
$650
$850
$950
Content
02 Mar 2024 – 26 Mar 2024
$650
$850
$950
Content
02 Apr 2024 – 26 Apr 2024
$650
$850
$950
Content
02 May 2024 – 26 May 2024
$650
$850
$950
Content
02 Jun 2024 – 26 Jun 2024
$650
$850
$950
Content
02 Jul 2024 – 26 Jul 2024
$650
$850
$950
Enroll Now

FEES AND INCLUSION

The residential 200 hour Yoga Course fee is USD 850. This course fee includes following facilities: 

  1. Accommodation in a Private room & Shared Room with attached bathroom and hot water
  2. Free Wifi
  3. Yogic food 3 times daily
  4. Herbal Tea 3 times daily
  5. Walking Distance to Ganges River
  6. Cleansing process materials
  7. Course books (APMB & Bhagwan Gita)
  8. Three days of sightseeing activity to a nearby location
  9. One yoga T-shirt
  10. Yoga Alliance USA Registered Certificate

REFUND POLICY:

The Confirmation Fee is 210 USD (10 USD is just for PayPal or bank transfer charge). This is non-refundable but may be transferred to any other upcoming Yoga Teacher Training course.

If you cannot come to our 200 hour Yoga Teacher Training Course after paying the confirmation fee you can use it towards any future course or program. The Confirmation Fee is the part of the entire course fee. The rest of the course fee balance must be paid in cash on the first day of the course either in Euros, US Dollars, British Pounds or INR (amount according to the Exchange rate on the date of payment).


* NO REFUNDS, CREDITS OR TRANSFERS ARE AVAILABLE ON CANCELLATION AFTER THE START DATE OF ANY YOGA TEACHER TRAINING COURSE. 

 
 

100 Hours Yoga TTC DAILY SCHEDULE

TIMING WORK
6:15 to 7:00
Pranayama and Cleansing
7:00 to 08:30
Ashtanga Yoga
8:30 to 09:30
Breakfast
10:00 to 11:00
Philosophy & Discussion
11:00 to 12:00
Free time + Karma Yoga
12:00 to 1:00
Yoga + Teaching Methodology
1:00 to 2:00
Lunch
3:00 to 4:00
Anatomy and Physiology
4:30 to 6:00
Iyengar Yoga (alignment and adjustment)
6:15 to 7:15
Mantra Meditation and Yoga Nidra
7:30
Dinner (with silence)